Top 5 Most Common Foot And Ankle Injuries To Look Out For
If you’re just getting back into exercising, you should always make sure to avoid injury. Foot and ankle injuries are common after long bouts of inactivity. Explore our list to help you identify the most common foot and ankle injuries, so you know when it’s time to seek treatment. 1. Ankle Sprains Ankle sprains are one of […]
Common Overlooked Signs Of Sports Injuries
Injuries can occur during any activity, but they are more likely to occur in high-intensity sports or activities that require repetitive or strong motions. There are some obvious warning signs to look out for, such as pain, swelling, and stiffness, but other symptoms may be less obvious or easily neglected. Let’s take a look at some of the most common injury warning signs that both […]
Experiencing Hand Pain? – Tech Might Be Held Guilty!
We live in a consistently advancing society, where efficiency and productivity are critical. Technology has turned out to be consistently present in day-to-day existence, whether that be staying aware of loved ones through your cell phone, telecommuting (considerably more typical now than many would have naturally suspected a couple of years prior) on a PC […]
Knee Replacement
Nowadays, knee pain is quite common and even more surprisingly it is found even among young adults. According to recent studies, it has been found that the reason for knee pain in young adults is often associated with overuse. There are plenty of treatment methods that you can choose to relieve your knee pain and […]
Knee Arthritis Management
Knee arthritis is a condition that is commonly prevalent among the elderly however an autoimmune disorder of rheumatoid arthritis can be seen even in the younger age group. What is knee arthritis?? Knee arthritis is a painful condition caused by the breakdown of cartilage in the joints. The cartilage is the smooth, slippery material that covers […]
Shoulder Dislocation
“Focus on fixing back to their position” Imagine if your shoulder just popped out of its socket. Shoulder dislocation is incredibly painful and is akin to multiple stabs and requires medical attention. If you’ve dislocated your shoulder, don’t try to pop it back into place yourself. You could make the injury worse and might need surgery thereafter. […]
Knee ligament injury
The knee is one of the most complex joints in the human body and comprises four main ligaments. When one or more of these ligaments is damaged, it can cause pain, swelling, and instability in the knee joint. The anterior cruciate ligament (ACL) tear is the most common knee ligament injury. The ACL is a […]
F.A.Qs On Hip Replacement
Are you considering hip replacement surgery? If so, you’re not alone. Hip replacement surgery is one of the most popular surgeries in the world, and for a good reason. Hip replacement is a procedure that can restore function to your hip, allowing you to live a more active life, as it’s a common procedure that […]
How to Avoid ACL Injury
An ACL, or anterior cruciate ligament, injury is a common occurrence in sports and active lifestyles. The ACL is an important stabilizing ligament in the knee that can be torn due to a sudden change in direction or contact with another player. These injuries can cause severe pain and limit mobility, making them one of the most severe […]
Success, Rate Cost of Total knee Replacment
All about Total knee Replacement Nowadays, knee pain is quite common and even more surprisingly it is found even among young adults. According to recent studies, it has been found that the reason for knee pain in young adults is often associated with overuse. There are plenty of treatment methods that you can choose to […]
